Just like playing the lotto or hitting slot machines, trading on the stock market has the potential to become highly addictive. Buying and selling stocks is something that usually appeals to extroverts; individuals who are highly driven, determined, clever, and who perform well under stress. For a lot of people, successful trading requires a serious […]
How Does Substance Use Affect Health and Well-Being?
Substance addiction is diagnosed as a chronic medical condition that is comprised of complicated interconnections between the circuits in an individual’s brain, the environment they’re exposed to, and the experiences they’ve had throughout their life. Genetics plays a role in this medical condition, too. Fortunately, substance use disorders are treatable; however, addiction can take a […]
Is Gaming Addiction the Same as Gambling?
Three-quarters of Americans now play video games — yes, including people over 60 years old. Most game responsibly, however. To the majority of people, gaming is a fun hobby and a relaxing way to wind down or even an activity where they meet up with friends. However, around three percent of gamers get sucked in […]
Are Vision Boards Good for Mental Health?
Do you feel like you’re stuck in a rut, knowing that something has to change or you’ll break? You’re not alone. We live in an age of people looking for answers — and a better life. We also live in a globally-connected world where talking about mental health is less taboo than ever before. There’s […]
Does No Alcohol or Dry January Make a Difference?
January arrives, and everyone on social media is about the new year, new me lifestyle. While many are focused on healthier diet choices or exercising more, a growing trend has many taking part in dry January. More and more people are evaluating the harmful effects of alcohol. Even if you’re not getting drunk every day […]
Lottery Tickets May Not Be A Good Holiday Gift For All
There’s almost no other part of the year at which the lottery is more popular than the holidays. This is because many people believe that lottery tickets are a great holiday gift idea. Oftentimes people will either ‘gift’ a lottery ticket to themselves, or buy their loved ones and friends the gift of a chance […]
Nebraska Gambling and Available Help
Gambling can be a fun and enjoyable form of entertainment for a lot of people when done responsibly. It’s exciting when you put money in a slot machine, pull the arm, and hear an alarm for winning the jackpot. It’s also thrilling when you bet money on blackjack or poker and end up with a […]
What Is 988, The New Mental Health Hotline?
Americans know to call 911 to contact emergency services or the police. New Yorkers have also been able to dial 988 to connect with NYC Well for help with non-emergency mental health issues. While nothing will change for New Yorkers, as of July 16, non-New Yorkers will also be able to dial 988 to connect […]
Mental Health Benefits of Puzzles & Games
According to science, improving your mental health could be as easy as child’s play. Puzzles and games, including board games and crosswords, aren’t just made for fun. Studies suggest puzzles and games might have mental health and cognitive benefits as well! Depression, anxiety, and feelings of isolation are all common struggles, but there’s good news. […]
What Is Grief Counseling?
When we lose someone we love, whether it’s through the death of a loved one or the end of a relationship, the grieving process is difficult to deal with in order to heal and/or move on. Losing a loved one can mean loss through a death or a breakup in a relationship. When we lose […]
