How To Find A Local Mental Health Counselor

How To Find A Local Mental Health Counselor Local Mental Health Counselor

If you are struggling with a mental health condition, you may reach a point where you decide to seek help from a mental health counselor. However, you might find it challenging to find the right counselor to talk to. There are several aspects that you need to consider when choosing a counselor in your local […]

Tips to Manage Anxiety Related Sleep Problems

Tips to Manage Anxiety Related Sleep Problems Anxiety Related Sleep Problems

Suffering from anxiety is bad on its own. After all, you never know when you are going to become anxious about a situation and possibly have a panic attack. On top of the other mental health issues that arise from suffering from anxiety, many people also have sleep issues as a result. If you suffer […]

Sports Betting Problems

Sports Betting Problems sports betting problems

Gambling is part of life, from lottery tickets and in-person and online casinos to raffles and online sports betting. While sports betting varies state by state, this type of gambling addiction isn’t restrained by state borders. According to the American Gaming Association (AGA), Americans have wagered nearly $26 billion on sporting events since May 2018. […]

Gambling Addiction – Can A Gambler Ever Stop?

Gambling Addiction – Can A Gambler Ever Stop? Gambling Addiction

Most people who enjoy gambling gamble responsibly. This means not getting sucked into bottomless pits in which they spend more than they have, and never letting the thrill get in the way of their daily responsibilities. Deciding to partake can itself be a bit of a gamble. An estimated one to two percent of the […]

What Are The Types Of Anxiety?

What Are The Types Of Anxiety? Types Of Anxiety

Anxiety affects more than 30% of the population worldwide. While some anxiety disorders may be manageable, others require specialized treatment. Severe anxiety disorders can lead to additional problems if not treated promptly. Side effects such as stunted career growth, social isolation, and even addiction can result from unaddressed anxiety. There are six main types of […]

Managing Work From Home Stressor

Managing Work From Home Stressor managing work from home

For those who have been working at home for years, managing stress may not very difficult. However, many people who traditionally work in an office or other location are now being tasked with managing work from home. There is a big difference between working in an office setting and trying to get your job done […]