Blue Sky Counseling Omaha
Blue Sky Counseling is committed to helping you receive the support and treatment you need. I, Carly Spring, offer a wide range of counseling services in Omaha, NE including mental health counseling, substance abuse counseling, gambling addiction counseling, and harm reduction counseling.
If you or a loved one are suffering from anxiety, severe PTSD, or any other mental health issue, contact Blue Sky Counseling immediately. I understand that each one of my clients is dealing with a unique set of circumstances. All of my clients receive custom treatment plans and licensed, professional counseling tailored to get you back to living your best life.
Mental Health Counseling
I specialize in providing mental health counseling in Omaha for adults 19 and older. If you or someone you care about is facing mental health challenges, you’re not alone. I offer a welcoming, confidential environment for individuals dealing with a range of mental health issues. I approach therapy with a holistic mindset, focusing on nurturing all aspects of your well-being, rather than just isolated symptoms.
Substance Abuse Counseling
Dealing with addiction can feel isolating, and taking the first step toward recovery can seem daunting. I offer compassionate substance abuse counseling designed to help individuals struggling with alcohol or drug addiction. I understand the difficulty of overcoming addiction, and I am here to provide the support and treatment plans necessary to break free from the cycle of dependency.
Gambling Addiction Counseling
If you’re struggling with a gambling addiction, it can be hard to recognize or admit you have a problem. For many, gambling can start as a casual activity and evolve into a destructive habit that brings about personal, financial, and legal challenges. The good news is that gambling addiction is treatable, and I provide the guidance and support needed to take the first steps toward recovery. By acknowledging the problem, you’re already on your way to regaining control of your life.
Harm Reduction Counseling
Harm reduction is a philosophy that emphasizes practical strategies to reduce risks for those engaged in behaviors that could be harmful. Rather than focusing solely on abstinence, harm reduction recognizes that not everyone is ready to stop their behavior completely. I provide harm reduction counseling to help individuals make informed decisions and minimize the dangers associated with risky behaviors, such as substance use. This approach supports people where they are in their journey, offering resources that can save lives.
Trauma Counseling
Trauma can deeply affect both the mind and body, creating lasting emotional and physical scars. However, there are therapeutic techniques available to help individuals work through their experiences. Through somatic therapies, clients can reconnect with the physical sensations tied to their trauma in a safe space, enabling healing and emotional release. I am committed to helping you move past the emotional pain and toward a life that feels empowered and fulfilling.
Carly Spring, M.S., LIMHP, LADC, CPC
I am a Licensed Independent Mental Health Practitioner, Licensed Alcohol and Drug Counselor, and Certified Disordered Gambling Counselor. I have worked in a variety of settings including residential care, intensive outpatient, and outpatient care serving adults who struggle with both mental health and substance abuse.
I am passionate about the work I do and I am honored when invited to help guide, support, and share in your journey. I am a licensed therapist in Omaha who can be straightforward but kind at the same time. I will always encourage you to be realistic with yourself.
Client Focus
- Adults
- Individuals
Areas of Practice
- Adjustment/Transition
- Addiction
- Anxiety
- Blended Families
- Boundary Issues
- Depression
- Divorce Recovery
- Emotional Regulation
- Gambling
- Grief
- Harm Reduction
- Parenting
- PTSD
- Trauma
Contact Us
We offer both in-person and telehealth appointments and accept insurance plans from the following providers:
- Aetna
- Blue Cross Blue Shield
- Cigna
- Midlands Choice
- Medica
- United Health
Learn more about our payment options.
Mental Health Counseling
Blue Sky Counseling offers specialized mental health counseling in Omaha. If you or a loved one are suffering from a mental illness, know you are not alone. Blue Sky Counseling provides a safe space for anyone who may be experiencing or suffering from a vast spectrum of mental health challenges. I believe strongly in applying a holistic perspective addressing your whole person not just the bits and pieces of you.
Substance Abuse
When you are in the grips of addiction, it is often hard to seek the substance abuse counseling you need. You may feel like no one understands you or is willing to help. It’s important to turn to an addiction counseling professional that understands what you are going through and provides you with the recovery support need. Blue Sky Counseling is committed to providing you with a substance abuse treatment plan that will end your addiction cycle.
Gambling Addiction
Similar to people suffering from other types of addiction, many people with pathological gambling disorder are unaware or in denial of having this problem. Often times, this behavior can progress from occasional gambling to habitual or problem gambling. As a result, this may cause unwanted personal, financial, and legal problems for not only you but for family and friends as well. Today may be the day to begin embarking on a new journey. The first step to getting your life back on track is recognizing that you have a problem. Compulsive gambling is treatable.
Harm Reduction
Harm reduction is a philosophy that states abstinence is not the only option to treat harmful life choices. This practice does not promote harmful behaviors but acknowledges and focuses on evidence that can help reduce danger to people who choose to engage in certain activities. Blue Sky harm reduction counseling was established to help those in need be aware of resources that can help prevent overdose deaths.
