While a person may get through a recovery program and stay clean for a while after, nobody can force an addict to recover. An addict can only begin the recovery journey when they admit that they are powerless over the substance, and their life has become unmanageable. Such rigorous honesty, admitting our addiction and seeking […]
Blue Sky Counseling Omaha
What to Do if Addicted to Gambling
Compulsive gambling is a disease and the sad reality is that there is no cure for it. Not only does gambling affect the person who is addicted, but it also affects the lives of those around them as well. Whether you are gambling all the time, binge gambling, or just can’t stop, the time to […]
Is Setting Goals Good for Mental Health?
We cannot be happy with life or happy with others unless we are happy with ourselves. The existentialists will claim that happiness comes from within, rather than from external influences which at best bring us temporary happiness. Happiness comes from having a true sense of purpose. Poor mental health can stem from a lack of […]
Recognizing Seasonal Affective Disorder
It is normal for people to go through a biological shift as the seasons change. The change in internal body clocks and circadian rhythm causes the body and the brain to be out of synchronicity with daily routines and schedules. Studies suggest the imbalances are more significant in people living further away from the equator […]
Warning Signs of Gambling Addiction
Gamblers Anonymous defines gambling as any betting or wagering, for self or others, whether for money or not, no matter how slight or insignificant, where the outcome is uncertain or depends upon chance or skill constitutes gambling. If gambling is more than an occasional fun activity for you, you may be a compulsive gambler. In […]
What Is the Meaning of Sobriety?
When you hear the word “sobriety,” a few different things might come to mind. The most common idea people have about sobriety is abstinence from illicit drug use or, sober living. perspective is partially correct, it doesn’t fully capture the concept. In this article, we will go over what sobriety means in detail to help […]
Harm Reduction Strategies for Overdose Prevention
Many people characterize drug addicts as weak-willed, selfish, morally inferior, wastes of space who purposely choose to ruin their lives. However, science caught up to the facts a long time ago. Addiction is a progressive, chronic, and all-too-often fatal disease in which brain circuits related to decision-making and rewards are permanently altered. It is difficult […]
Beware of Gambling in Video Games
There are many benefits when it comes to video games. They can be an excellent source for young children to develop early learning. Video games can help with memory, concentration, multi-tasking skills, and can even provide a sense of community and social connection. However, when it comes to gambling in video games, there are some […]
Mental Health in the Workplace
According to Limeade, depression costs companies in America $44 billion in lost productivity. This includes $80 to $100 billion in direct costs each year due to mental illness and substance abuse. Keeping your company alive and afloat should always be one of your top priorities. Therefore, this information alone should be enough to drive home […]
Trading Apps & The Risk Of Gambling Addiction
In recent news, gambling addiction experts are starting to voice their concerns surrounding the addictive nature of certain trading apps. One of the main trading apps in recent months to become publicly under fire on Wall Street is Robinhood. Finance and gambling experts are even calling the app indistinguishable from online gambling addiction. What’s exactly […]
