FAQs

General FAQs

Do you accept insurance?

Yes, I accept Blue Cross Blue Shield, United Healthcare, Aetna, Midland’s Choice, CIGNA, and the gambling assistance program. I also offer private pay options and can provide a superbill for out-of-network coverage.

How do I book an appointment?

You can call, email, or book directly through my website. I offer a free 15-minute consultation for new clients.

Do you offer virtual counseling?

Yes! I offer secure online therapy sessions for clients who prefer virtual appointments.

How long are sessions?

Standard sessions last 50 minutes, though extended sessions may be available upon request.

What issues do you specialize in?

I work with individuals dealing with anxiety, depression, trauma, and addiction challenges.

What is your approach to therapy?

I use evidence-based techniques like cognitive-behavioral therapy (CBT), dialect behavioral therapy (DBT), motivational interviewing, and mindfulness to help clients heal and grow.

What can I expect in my first session?

The first session focuses on understanding your concerns, setting goals, and developing a treatment plan tailored to your needs.

How much do sessions cost?

Pricing varies based on session length and insurance coverage. Please contact me for details on fees and payment options.

What should I do if I need to cancel or reschedule?

I require 24-hour notice for cancellations. Late cancellations or no-shows may incur a fee.


Mental Health FAQs

What does a mental health counselor do?

Mental health counselors offer a range of services aimed at promoting the mental and emotional well-being of individuals under their care…

How Can Mental Health Counseling Help Me?

  • Developing a better understanding of yourself, your goals, and your values
  • Improving your relationships
  • Learning effective ways to cope with stress and anxiety
  • Managing emotions like anger, grief, and depression
  • Enhancing communication and listening skills
  • Breaking old behavior patterns and adopting new ones
  • Finding solutions to family or marriage problems
  • Boosting your self-esteem.

Counseling can empower you to navigate life’s difficulties with newfound strength and resilience.

What is the Difference Between Counselors, Clinical Social Workers, Psychologists, and Psychiatrists?

Licensed Counselors hold a Master’s Degree and offer counseling…

Licensed Clinical Social Workers also have a Master’s Degree…

Licensed Psychologists hold a Doctorate Degree…

Psychiatrists are medical doctors…



Did we answer your questions?

We hope that this page has been helpful in answering your questions. However, we understand that you may still have questions or concerns that were not addressed here. If you need further assistance or would like to discuss any of the information above, please don’t hesitate to contact us.