Supporting A Loved One Who Is Struggling With An Addiction
Supporting a loved one with addiction can be challenging, and you must remember that addiction is not a choice. Substance abuse is a complex issue that affects more than just the person struggling with drugs or alcohol. Their entire circle of friends and family members are affected. To offer meaningful support, consider these key points.
Supporting A Loved One Who Is Struggling With An Addiction
Drugs and alcohol ruin millions of relationships every year. For Americans aged 18 to 44, overdose is now the leading cause of death. The Drug Enforcement Administration states that fentanyl overdose is responsible for about seventy percent of the US overdoses in the past year.
If you have a family member or friend dealing with substance use disorder (SUD), give them the support they need to seek treatment. In this article, we will address practical strategies for supporting a loved one who is struggling with drug addiction.
Educate Yourself
The first step in helping a loved one is to educate yourself about addiction and its effects. Understand that addiction is a disease, not a moral failing. Learning about the nature of addiction can help you empathize with your loved one’s struggle.
Open Lines of Communication
Encourage open and honest conversations with your loved one and approach them with compassion and non-judgment. Express your concern and willingness to help while avoiding blame or criticism.
Suggest Treatment Options
Suggesting treatment programs is a crucial step in the recovery journey. Research various treatment options for substance use disorders. This can include inpatient and outpatient programs, then present them to your loved one.
Offer assistance, such as finding treatment centers or contacting a local mental health professional.
Consider Al-Anon or Support Groups
Al-Anon and other support groups are available to help the loved ones of individuals struggling with addiction. These groups provide a safe space to share experiences and coping strategies. They can guide navigating the challenges of loving someone in the recovery process.
Long-Term Physical and Emotional Support For A Loved One with Addiction
Understand that recovery is a long-term process. Be patient and persistent in your support, even during setbacks. Celebrate their successes, no matter how small, and be there to provide a listening ear when they face challenges.
Encourage Professional Help
Encouraging your loved one to seek the assistance of a mental health professional is crucial. A licensed substance abuse counselor can help them address the underlying issues contributing to their addiction. They can develop coping strategies for a successful recovery.
Respect Their Autonomy
It’s important to remember that your loved one must ultimately decide to seek help and commit to their recovery. You can offer support and guidance, but the choice to change must come from them.
Supporting a person struggling with addiction is not easy, but it’s a vital part of their recovery journey. By offering understanding, empathy, and assistance in finding appropriate treatment programs and mental health professionals.
You can play a significant role in helping your loved one on their path to a healthier and happier life. Remember, addiction is a formidable foe, but with your support, your loved one can find hope and healing.
Understanding The Impact on You
The addict experiences a massive decline in their mental and physical health, while the emotional toll on their loved ones can affect their mental health as well.
Some family members or close friends might place the addict’s well-being over their own. Ensure you have someone to speak to and unload your thoughts—book regular appointments with a mental health counselor. They can help you navigate this troubling time.
Blue Sky Counseling – Trauma Therapy Omaha, NE
I, Carly Spring, M.S., LIMHP, LADC, CPC, offer my specialized expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health issues. Such mental health issues include behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I believe strongly in applying a holistic perspective addressing your whole person not just the bits and pieces of you. Contact us with any questions or to talk with a mental health counselor in Omaha today.
